What Does the Fox Say?

My friend told me about this song and it sounded crazy. I YouTubed it and it’s actually quiet catchy.  Watch it all the way through, it’s weird but it ended up on my running playlist.

YouTube

YouTube – Ylvis – The Fox

I missed my Sport Circuit class today so I hit up a 5:30 BodyPump class.  I cannot remember the last time I went to one.  I am already sore.  I probably should have adjusted my weight to account for the 3 months off. I had to skip a few reps, especially on the shoulder track… killer. Goal: Try to get to at least 1 Pump class in every 2 weeks.

I was also inspired by Annette.  Check out her blog at Enjoy Your Healthy Life!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s