All week I look forward to Sunday mornings, especially in the summer when we can sit outside and have coffee (with French Vanilla creamer). Last weekend, I jumped up to get my sunnies and a little bug took my spot…
Runner Girl Eats posted Morning Workouts: Why and How and I must say, it was motivating. My goal was/is to run Tuesday and Thursday mornings in preparation for the ZooRun 10K. Monday night, I laid out all my gear…
I set up my iPhone apps: Nike Run and Songza, and set my alarm for 6:00 am. In bed by 10, asleep by 10:30.
I did not account for my crazy family calling me SIX times at midnight to share plans of a future sea kayaking trip. Sounds awesome guys, but can we chat about this tomorrow? Love you, miss you.
Back to sleep by 1:00 am. Best advice for waking up, “sit up as soon as the alarm goes off.” Genius! I jumped out of bed and instantly felt like someone had cut off my feet. My ankles were throbbing, I hobbled over to my beautifully laid out clothes hoping the pain would subside. Nope. Still aching. I opted for an ice pack. I guess I am not completely recovered from Warrior Dash. Thursday morning: I AM RUNNING.
The second thing I did Tuesday morning was program the do not disturb feature on my iPhone.
Breakfast: Mango and Cottage Cheese. Oatmeal with Hemp Hearts.
Lunch: Left-Over Rice, Salmon and Raw Broccoli
Dinner: Home-made Chicken Burrito Bowl!
1. Marinate chicken, I used about half a package of McCormick’s Baja Citrus.
2. Cook rice (add olive oil and a dash of taco seasoning). Cook chicken.
3. Chop tomatoes, make guacamole (avo, garlic, lime Juice, salsa).
4. Open canned black beans and corn, mix.
5. Layer: Rice. Beans/Corn. Chicken. Tomato. Guac. Sour Cream, Salsa.
It’s not Chipolte, but it will satisfied the craving. Next time I will try steak.